Summertime Health & Safety

February 12th, 2013 posted by Ruth Kava, Ph.D., R.D., Director of Nutrition

by Ruth Kava, Ph.D., R.D., Director of Nutrition

Whether you are traveling around the world or relaxing at home, a safe, healthy vacation will add to your enjoyment. Here are some health and safety tips to keep in mind when planning your summer vacation.

The Dark Side of Summer Sun

Sunbathing is a favorite summer activity—but perhaps it shouldn’t be. In fact, sunbathing has only been popular during this century. Why be wary of acquiring a tan? First, sunburn may ruin your vacation. In addition, it is now thought that the long-term effect of severe sunburn may be an increased likelihood of various types of skin cancer.

Ruth Kava, Ph.D., R.D., Director of Nutrition (1 Posts)

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Cindy Rowe
Cindy Rowe (7 Posts)

Cindy Rowe is the owner/editor of Crazylou Creations blog. On the blog, you will find a little bit of crazy, and a whole lot of fun! As a FT working mother, she still finds time to create crafts, play around in the kitchen, plan parties and exercise. You'll find all of this and more on her blog!

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Orange Carrot Less-Drip Ice Pops

Parents are always looking for ways to sneak some vegetables into their child’s diet. Well, unless your kids are avid carrot lovers, just call these orange ice pops — they’ll […]