What to eat - FamilyCorner.com Forums
Visit FamilyCorner.com for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members


Go Back   FamilyCorner.com Forums > >

Weight Loss Trying to lose weight? You are not alone. Find a buddy or simply get support here.

Reply
 
Thread Tools Rate Thread
  #1 (permalink)  
Old 07-24-2002, 04:44 AM
yesdear's Avatar
Member
FamilyCorner Newbie
 
Join Date: Jul 2002
Location: Oklahoma
Posts: 34
Question What to eat

I need to know what to eat or not to eat to lose weight. I've recently began walking 20 minutes each morning on the treadmill, along with 10 minutes of ab, buns, or thigh workouts.

I am 50 pounds overweight.

Thanks,
YesDear
__________________
Tami
Working Mommy
http://members.ebay.com/aboutme/tamiq76
Reply With Quote
  #2 (permalink)  
Old 07-24-2002, 05:10 AM
Nine Year Member
FamilyCorner Junkie
 
Join Date: Jan 2002
Posts: 1,612
Hello YesDear,

I can not tell you what you can or can't eat but there are lots of things you can do to help you lose weight.

A few ideas are:
  • cut down on fried foods
  • eat smaller portions
  • eat lots of fruits and veggies
  • drink at least 8 - 8oz glasses of water a day
  • exercise
  • use less sugar if not cutting out completely

Those are just a few ideas.

You may also want to check the Weight Loss Calculator thread for help on how many calories you should have a day, exercise and activity calcs.

There is also the Weight Loss Tips thread that gives some great ideas.

Lastly, you might just want to see what others are doing by taking a look at their Journals


I hope the threads I listed help you out.

__________________
Recipe Kitchen
http://www.recipekitchen.com
Reply With Quote
 
Reply



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -8. The time now is 12:13 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.

POPULAR AREAS OF FAMILYCORNER.COM

Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service



FamilyCorner.com® is sponsored in part by...




Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone | iChef.com

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer