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Jackied39 12-30-2004 09:28 AM

anyone tried AB's Diet?
I recently purchased the Abs Diet. Its a wonderful book and my husband purchased a Bow Flex for the family this holiday season.

I was wondering if anyone had tried the diet and if it seemed like a good one. I have a 12 year old boy that I have to change the way he eats and get him moving. He is overweight and his dad and I want to get moving. We a a little overweight but if we get it under control now it will be much healthier for all of us



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