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Old 03-15-2004, 06:38 PM
Abear's Avatar
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Join Date: May 2002
Location: Heart of Cajun Country
Posts: 4,607
Vegetable Tortellini Soup


Vegetable Tortellini Soup

Recipe By : Real Food for Real People
Serving Size : 4

1 large Onion -- coarsely chopped
2 teaspoons Garlic -- minced
1/2 tablespoon Olive Oil
3 cups Vegetable Broth
8 ounces Stewed Tomatoes
1/4 cup Salsa
1/2 teaspoon Dried Basil
4 1/2 ounces Tortellini, cheese-filled
1/2 medium Green Bell Pepper -- diced
1/8 cup Parmesan Cheese -- fresh grated

In a Dutch oven, cook onion and garlic in
olive oil until tender, about 6 minutes.
Add broth, tomatoes, picante sauce and
basil; bring to a boil. Stir in tortellini; simmer
uncovered 15 minutes. Stir in bell pepper;
continue to simmer 3 to 4 minutes or until
tortellini is tender. Ladle into soup bowls;
sprinkle with cheese.

Per serving:

272 Calories (kcal)
7g Total Fat
23% calories from fat
12g Protein
41g Carbohydrate
26mg Cholesterol
1476mg Sodium
5g Dietary Fiber

Food Exchanges:

2 Grain(Starch)
1/2 Lean Meat
1 1/2 Vegetable
0 Fruit
1 1/2 Fat
0 Other Carbohydrates
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