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Old 03-08-2003, 03:20 AM
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Chinese Sweet & Sour Balls

Originally posted by LuvMyFF in Feb. 2003 WFD Thread

VEGETARIAN Chinese Sweet & Sour Balls

Recipe By :Tofu and Soyfoods Cookery - Peter Golbitz
Serving Size : 6 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon peanut butter
1 tablespoon tamari soy sauce
1 pound firm tofu
1/2 cup whole wheat flour
1/2 cup finely chopped green peppers
1/4 cup sliced fresh mushrooms
1/4 cup sliced fresh water chestnuts or celery
4 green onions -- thinly sliced
Sweet and Sour Sauce
1 cup unsweetened pineapple juice
6 tablespoons sweetener of your choice
6 tablespoons apple cider vinegar
2 tablespoons tamari soy sauce
1 1/2 tablespoons arrowroot or cornstarch
1/4 teaspoon garlic powder

Preheat the oven to 350F.
Whip together the peanut butter and tamari.
Mash the tofu in a bowl, and mix in the flour, peanut butter mixture, green
pepper, mushrooms, water chestnuts, and green onions.
Form into sixteen 1 1/2-inch balls, and arrane in an 8 x 8-inch pan spread
with 1 tablespoon oil. Bake 20 mimutes, then carefully turn each one over,
and bake 20 minutes more. Serve on rice with Sweet and Sour Sauce.
Sweet and Sour Sauce - Combine all the ingredients in a saucepan, whisking
out all lumps. Bring to a boil over medium-low heat, stirring constantly
until thickened.
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