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Old 06-22-2010, 11:59 AM
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Vegan Alfredo Sauce with Shrimp

ewriggs originally posted this recipe in What's for Dinner March 2010

Vegan Alfredo Sauce with Shrimp on Pasta

Make desired pasta, timed to be done about the time the sauce is done.

Lightly sautee shrimp in a small amt of oil or cooking spray. Season with salt, pepper, and small amt of garlic as desired.

Sauce (adapted from a recipe on Recipezaar)

1 (12 1/3 ounce) package firm or extra-firm silken tofu
2 cups soymilk or rice milk (we prefer the soymilk because the rice milk is too "watery")
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 pinch cayenne pepper (optional)
1 pinch ground nutmeg (we use a very generous pinch!)
1 cup vegan parmesan cheese (available at most natural foods shops)


1. Blend or process everything except the vegan parmesan cheese until smooth

2. Put in a small pan and cook over low heat, stirring constantly, until warmed through.

3. Remove from the heat and stir in vegan parmesan cheese and shrimp.

4. Re-heat gently, as necessary.

5. Taste and adjust the seasonings, as needed.

6. Serve over warm pasta.
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