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Old 05-03-2009, 05:32 AM
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Spicy Chili Bean Burgers

RobertaD originally posted this recipe in What's for Dinner December 2008:

Spicy Chili Bean Burgers

Prep Time: 25 min
Total Time: 25 min
Makes: 5 sandwiches

1 cup Fiber One® original bran cereal
1 can (15 or 16 oz) spicy chili beans in sauce, undrained
1/2 cup quick-cooking oats
1/4 cup chopped green onions (4 medium)
1 egg, slightly beaten
1 1/4 cups washed fresh baby spinach leaves
5 slices tomato
5 whole wheat burger buns, split
1. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2. In medium bowl, mash beans with fork until no whole beans remain. Add crushed cereal, oats, onions and egg; mix well. Shape mixture into 5 patties, each about 3 1/2 inches in diameter.
3. Spray 12-inch skillet with cooking spray. Add patties; cook over medium heat about 10 minutes, turning once, until brown.
4. For each sandwich, place 1/4 cup spinach leaves and 1 tomato slice on bottom half of bun; top with bean burger and top half of bun.

SOURCE: Betty Crocker Dinner Made Easy
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Old 05-28-2009, 10:26 AM
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This recipe has won a Chef Guy
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