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Old 03-16-2004, 03:49 PM
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Microwave Irish Stew

Microwave Irish Stew

2 pounds boneless lamb, cut into 1-inch cubes
2-1/2 cups hot water
2 medium potatoes cut into 1/2-inch cubes
2 medium carrots, thinly sliced
1/4 cup all purpose flour
1 clove garlic, minced
1 bay leaf
1 teaspoon dried thyme leaves
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon brown bouquet sauce
1 (10-ounce) package broccoli, frozen, chopped

Combine all of the ingredients except for the broccoli in a shallow 3 quart microwave safe casserole dish; cover. Microwave on high for 10 minutes. Reduce powder to medium high. Microwave until the lamb is tender, approximately 30 to 35 minutes, stirring 2 or 3 times during the cooking process. Add the broccoli, cover, microwave at medium high until the stew is thickened and the broccoli is tender, approximately 15 to 20 minutes, stirring after half of the cooking time. Let stand for 5 minutes.

Source: Recipe Lovers Newsletter 2/16/04
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