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Old 02-23-2006, 09:45 AM
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Crockpot Barbecued Beef Stew

as posted by debknechtel in WFD 12/05:

2 pounds stew beef
2 tablespoons oil
1 cup sliced onions
1 clove garlic minced
1/2 cup chopped bell pepper
1/8 tsp pepper
1 cup diced tomatoes
1/3 cup BBQ sauce
2 cups beef stock
1/2 tsp salt
1- 4 oz can mushrooms drained
3 tbsp cornstarch
1 1/4 cup cold water

Brown beef in oil. Put sliced onions garlic and pepper in bottom of crock pot. Add beef and remaing ingredients except cornstarch and cold water. Cook on low 8-10 hours. Dissolve cornstarch in water, add to crock pot and simmer until thick. Serve over rice
*can be done in an oven at 250 for 4 hours.
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