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Search: Posts Made By: trainlady
Forum: Health - Chronic Diseases 10-18-2009, 10:38 PM
Replies: 15
Views: 2,499
Posted By trainlady
Now that it is cooling off I will start using my...

Now that it is cooling off I will start using my punching bag again. Bought for anger initially, I now use it for exercise in the fall and winter!!!!

(and the occasional anger management...
Forum: Health - Chronic Diseases 05-29-2008, 08:51 PM
Replies: 15
Views: 2,499
Posted By trainlady
I have been doing a lot of writing the past few...

I have been doing a lot of writing the past few weeks and that is helping.
Also, we are going to buy a punching bag, something I have wanted to get for a couple years.
And..............today I...
Forum: Health - Chronic Diseases 05-26-2008, 07:16 PM
Replies: 15
Views: 2,499
Posted By trainlady
Thanks for all your responses. Ellen, you hit it...

Thanks for all your responses. Ellen, you hit it on the head!
I do have a lot of unresolved anger and that causes depression and I think that is causing all these health problems I am...
Forum: Health - Chronic Diseases 05-20-2008, 03:18 PM
Replies: 15
Views: 2,499
Posted By trainlady
anger and health

Do you think it is true that there is a correlation between anger and developing chronic diseases, high blood pressure, and headaches, ulcers, etc......

What is a good balance between, say,...
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