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Search: Posts Made By: janet
Forum: Your Health 01-02-2009, 03:58 PM
Replies: 12
Views: 5,550
Posted By janet
A vegetarian diet is good for cholesterol levels....

A vegetarian diet is good for cholesterol levels. Even if you don't want to become a vegetarian, eat some meals without meat every week.

:yeh:Janet
Forum: Your Health 12-25-2004, 03:28 PM
Replies: 12
Views: 5,550
Posted By janet
HEALTH-PROMOTING PROPERTIES OF FLAX Flax oil,...

HEALTH-PROMOTING PROPERTIES OF FLAX
Flax oil, flax seeds, and the omega-3 fatty acids they contain are good for your health. Here are some of the ways flax helps your body.

1. Flax promotes...
Forum: Your Health 12-18-2004, 05:15 PM
Replies: 12
Views: 5,550
Posted By janet
Trainlady, I think I am following you all over...

Trainlady, I think I am following you all over the boards tonight...lol

The most important thing I do is eat food in the closest stage to natural the better...when I am craving sweets...I go for...
Forum: Your Health 12-04-2004, 02:35 AM
Replies: 12
Views: 5,550
Posted By janet
Reducing Inflammation Through Diet There is...

Reducing Inflammation Through Diet

There is growing evidence that prolonged inflammation may have some influence on the course of diseases such as cancer, Alzheimer's and heart disease.

An...
Forum: Your Health 11-04-2004, 07:01 AM
Replies: 12
Views: 5,550
Posted By janet
Immune-Boosting Foods During cold and flu...

Immune-Boosting Foods

During cold and flu season it's important to pamper your immune system. Eating well is a simple way to accomplish this, and to help keep yourself healthy during the winter...
Forum: Your Health 10-20-2004, 06:00 PM
Replies: 12
Views: 5,550
Posted By janet
Grape Ideas Go on and grab some grapes....

Grape Ideas

Go on and grab some grapes. They're good for your cholesterol.
Antioxidant compounds in grapes may help reduce cholesterol levels and other blood fats, a new study reported. The...
Forum: Your Health 09-25-2004, 02:26 PM
Replies: 12
Views: 5,550
Posted By janet
Fiber If fiber isn't part of your regular...

Fiber

If fiber isn't part of your regular diet, it should be. Both soluble and insoluble fiber have numerous health benefits:

Soluble fiber helps lower cholesterol levels by binding...
Forum: Your Health 09-23-2004, 12:15 PM
Replies: 12
Views: 5,550
Posted By janet
Food For Health

There are alot of foods that can help us when we are ill, or even just to stay healthy.

Finding Health in Your Pantry

Ever thought of drinking blueberry-leaf tea? Eating wasabi without sushi?...
Showing results 1 to 8 of 8

 
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