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Search: Posts Made By: trainlady
Forum: Weight Loss 01-14-2012, 06:29 PM
Replies: 161
Views: 14,451
Posted By trainlady
Thats the way to get creative when its too cold...

Thats the way to get creative when its too cold to go outside and walk! Good job, Patti!!!
What kind of fish did you have? I buy salmon at TJs. If we could afford it, I would like shrimp,...
Forum: Weight Loss 01-13-2012, 09:36 PM
Replies: 161
Views: 14,451
Posted By trainlady
Thanks for joining me girls! I had to go...

Thanks for joining me girls!

I had to go grocery shopping today if I am going to do good on fruits and vegies. What we had in the house was a little bit of fruits and some canned vegies, not...
Forum: Weight Loss 01-12-2012, 10:18 PM
Replies: 161
Views: 14,451
Posted By trainlady
I have learned in the past few years that I can...

I have learned in the past few years that I can no more stick to a diet then I can turn water to wine!!!!!

I always start with good intentions, maybe lose ten pounds but I never stick with it. ...
Forum: Weight Loss 06-23-2010, 03:04 PM
Replies: 161
Views: 14,451
Posted By trainlady
I hope that in a year from now I am not still...

I hope that in a year from now I am not still writing on this thread that I am so out of shape. I do not know why, but I have so much trouble with motivation and I just plain like to eat and I love...
Forum: Weight Loss 10-02-2009, 10:32 PM
Replies: 161
Views: 14,451
Posted By trainlady
Thanks for your kind words, everyone! We...

Thanks for your kind words, everyone!

We are headed down south for a long weekend! I have bought bagels, fresh fruit and soda for the car. At the game and zoo we plan on bringing our lunch in...
Forum: Weight Loss 09-29-2009, 12:48 PM
Replies: 161
Views: 14,451
Posted By trainlady
I am really motivated!!! The good for me foods...

I am really motivated!!! The good for me foods have started to taste better tham my McDonalds! Who woulda ever thought!

I made some low sodium split pea soup this morning. Though the flavor...
Forum: Weight Loss 09-27-2009, 11:10 PM
Replies: 161
Views: 14,451
Posted By trainlady
It's working!!! I'm five pounds lighter!!!!! ...

It's working!!! I'm five pounds lighter!!!!! YAY!!!!!!


Eating healthier and working out for two weeks now!!!!!

I can do it, I can do it, I can do it!!!

hugs, train:fireworks...
Forum: Weight Loss 09-24-2009, 02:33 PM
Replies: 161
Views: 14,451
Posted By trainlady
Hi Roberta, I know it sounds like a lot,...

Hi Roberta,
I know it sounds like a lot, it's not all meat though.
I have meat once or twice a day maybe chicken strips on a salad or a piece of turkey breast, fish a couple times a week, ...
Forum: Weight Loss 09-22-2009, 07:43 PM
Replies: 161
Views: 14,451
Posted By trainlady
Hi Roberta, it's 6 palm sized servings of...

Hi Roberta,
it's 6 palm sized servings of protein a day (which is about 3 ounces)

hugs, train:sunburn:
Forum: Weight Loss 09-20-2009, 08:23 PM
Replies: 161
Views: 14,451
Posted By trainlady
Sunday, Sept 20 Today we had a noon wedding...

Sunday, Sept 20

Today we had a noon wedding and I KNEW that was going to be a challenge.
There was homemade cheesecake with cherry topping and I wanted some SO bad. Also M&Ms at each of the...
Forum: Weight Loss 09-20-2009, 08:11 PM
Replies: 161
Views: 14,451
Posted By trainlady
If you are interested in the plan I am following...

If you are interested in the plan I am following it is Tosca Renos' Clean Eating.

The book is called "The Eat Clean Diet."
In the book she talks about how it is a way of eating for lifee, not a...
Forum: Weight Loss 09-20-2009, 08:05 PM
Replies: 161
Views: 14,451
Posted By trainlady
Saturday, Sept 19 Exercise, shockingly,...

Saturday, Sept 19

Exercise, shockingly, felt so good yesterday, I looked forwar to going today. Go Figure!!!
We do belong to a gym., only a block away.
Shamefully, I have not even been going. ...
Forum: Weight Loss 09-20-2009, 07:52 PM
Replies: 161
Views: 14,451
Posted By trainlady
This was day one which I started on Friday. It...

This was day one which I started on Friday.
It was all healthy foods but way too much fiber way too fast. My body is used to Taco Bell and candy..........
I had a HORRIBLE belly ache by 4:00
The...
Forum: Weight Loss 09-11-2009, 02:09 PM
Replies: 161
Views: 14,451
Posted By trainlady
Waiting for it to cool off a bit before I get my...

Waiting for it to cool off a bit before I get my cool pink boxing gloves out again!

Next Thursday is payday and shopping day.
We have done really good at eating up all the junk food, etc. ...
Forum: Weight Loss 09-06-2009, 09:37 PM
Replies: 161
Views: 14,451
Posted By trainlady
Congrats on your weight loss! 20 months isn't...

Congrats on your weight loss! 20 months isn't bad, I think slower is better because them it stays off rather than a crash diet.


I will be starting up soon. We are working very hard on...
Forum: Weight Loss 09-03-2009, 09:45 AM
Replies: 161
Views: 14,451
Posted By trainlady
So sorry about your kitty. Thay is hard. I am...

So sorry about your kitty. Thay is hard.
I am not on a good roll yet, been afew hard days but i am getting my motivation back up.
Thats sometimes harder for me than the actual "doing."
...
Forum: Weight Loss 08-25-2009, 03:57 PM
Replies: 161
Views: 14,451
Posted By trainlady
Hi Jodi, Thanks for jumping in and helping to...

Hi Jodi,
Thanks for jumping in and helping to keep me motivated!!!

I was wondering if you have read "Clean Eating" and what you think about it?

I've not been to the gym yet. I just...
Forum: Weight Loss 08-25-2009, 03:57 PM
Replies: 161
Views: 14,451
Posted By trainlady
Hi Jodi, Thanks for jumping in and helping to...

Hi Jodi,
Thanks for jumping in and helping to keep me motivated!!!

I was wondering if you have read "Clean Eating" and what you think about it?

I've not been to the gym yet. I just...
Forum: Weight Loss 08-19-2009, 09:48 PM
Replies: 161
Views: 14,451
Posted By trainlady
Time to get serious again! I was doing...

Time to get serious again!

I was doing pretty well until my vacation! I don't think it's fun to go on a vacation and not get to enjoy all the local foods.
That wouldn't have been bad except...
Forum: Weight Loss 01-03-2009, 05:04 PM
Replies: 161
Views: 14,451
Posted By trainlady
Thanks guys!!!!! Connie, I am still doing...

Thanks guys!!!!!

Connie, I am still doing exercise, but not as much and have added the dancing!!
As well, I still count my fat grams but I let myself have treats over the holidays!

hugs,...
Forum: Weight Loss 12-31-2008, 07:00 PM
Replies: 161
Views: 14,451
Posted By trainlady
Just an end of the year note to report I have...

Just an end of the year note to report I have maintained my ten pound weight loss!!!!!!!!!
YIPEEE!!!!!!!!! That included having lots of pumpkin pie the past few months too!!!!!


hugs,...
Forum: Weight Loss 08-29-2008, 07:52 PM
Replies: 161
Views: 14,451
Posted By trainlady
I bought mine at our local sporting goods store. ...

I bought mine at our local sporting goods store. Part of the money went to cancer research!

I didn't even go out today. It was 105 degrees but is supposed to cool off by Monday, i will triple...
Forum: Weight Loss 08-28-2008, 01:39 PM
Replies: 161
Views: 14,451
Posted By trainlady
Oh yea, I was a total mess on those drugs though...

Oh yea, I was a total mess on those drugs though I did already have the two left feet!!!!!:lmaoa:

Connie, you'll have to go get you some pink boxing gloves like mine!!!!!!!:yeh:

hugs, train
Forum: Weight Loss 08-26-2008, 02:46 PM
Replies: 161
Views: 14,451
Posted By trainlady
Oh my goodness, I just reread my post and I guess...

Oh my goodness, I just reread my post and I guess I should have been more clear..............those were INFERTILITY drugs!!!!!!!! LOL!!!!!!:hahaha: :hahaha:

hugs, train
Forum: Weight Loss 08-26-2008, 02:45 PM
Replies: 161
Views: 14,451
Posted By trainlady
Well, it's going to be a total hoot when we start...

Well, it's going to be a total hoot when we start square dancing since I am ambidexterous, have two left feet and the last time we tried lessons I was on drugs and a total mess!
The instructor was...
Showing results 1 to 25 of 44

 
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