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Search: Posts Made By: mrspaul
Forum: Health & Fitness 03-24-2006, 09:46 AM
Replies: 4
Views: 2,934
Posted By mrspaul
appetite suppressants that work/energy pill

I am trying to shed a very stubborn 3-5 pounds. I exercise regularly, eat less than my required calories per day, and still no weight loss. I am 41 and prior to this year I never had any trouble...
Forum: Exercise and Equipment 03-04-2005, 09:20 AM
Replies: 93
Views: 14,649
Posted By mrspaul
exercise

I go to a gym to exercise 4 days a week. I do 45 minutes of cardio and about 15 minutes of situps and pushups. Its one hour of my day, and I feel fantastic when I'm done. The only thing I don't like...
Forum: Weight Loss 02-14-2005, 11:23 AM
Replies: 19
Views: 7,685
Posted By mrspaul
The metabolife 356 with ephedrine really did help...

The metabolife 356 with ephedrine really did help because it curbed your appetite, and even though exercise would only complement the weight loss. This supplement truly worked on its own. Its a shame...
Forum: Weight Loss 01-31-2005, 01:33 PM
Replies: 1
Views: 1,853
Posted By mrspaul
exercise and diet

:rolleyes: Okay, I gained about 5 pounds over the holidays and I can't seem to get it off. Here's what I do to try. I exercise 4 times per week (45 minutes of cardio) and 15 minutes of sit ups. Plus...
Forum: Dietary Supplements & Vitamins 01-28-2005, 01:52 PM
Replies: 3
Views: 1,527
Posted By mrspaul
:-: Hi Ladies. I too have heard of the Hoodia...

:-: Hi Ladies.
I too have heard of the Hoodia plant and read many testimonials about it and also saw the 48 hours segment with Leslie Stahl regarding the plant, where she visited Africa and the...
Forum: Dietary Supplements & Vitamins 01-21-2005, 11:04 AM
Replies: 3
Views: 1,527
Posted By mrspaul
dietary supplements

^^ Has anyone had success with any of the new dietary supplements. I used to use Metabolife 356 and had great success with it until they banned ephedra from the market. I really am just looking for...
Forum: Family Corner Photo Album 10-08-2004, 02:20 PM
Replies: 53
Views: 13,271
Posted By mrspaul
I'm curious ladies. they all look like...

I'm curious ladies. they all look like mayo/miracle whip jars. where can you find the votive candle holders to insert in them?:bat:
Forum: Weight Loss 06-07-2004, 01:29 PM
Replies: 0
Views: 2,884
Posted By mrspaul
appetite suppresants

does anyone know of a tried and true appetite suppresant supplemant. I used Metabolife 356 and that worked wonders on suppressing my appetite. I exercise and have a strong will power but when I feel...
Forum: Weight Loss 04-13-2004, 08:00 AM
Replies: 3
Views: 2,941
Posted By mrspaul
thanks Val, you sound like you've tried this, I...

thanks Val, you sound like you've tried this, I will too.
DB
Forum: Weight Loss 04-13-2004, 07:57 AM
Replies: 5
Views: 3,235
Posted By mrspaul
Yes, when I am on any type of cardio equipment I...

Yes, when I am on any type of cardio equipment I always have my waterbottle handy.
I also do some weight training, could this be why, I don't know I've always been a scale watcher, I know muscle...
Forum: Weight Loss 03-17-2004, 09:41 AM
Replies: 3
Views: 2,941
Posted By mrspaul
muscle vs. fat on the scale

I've always been a weight scale person, if the scale showed me at a desirable weight I was happy. Now I am exercising, both cardio and weights, and I always thought okay, exercising on top of...
Forum: Weight Loss 03-17-2004, 09:34 AM
Replies: 5
Views: 3,235
Posted By mrspaul
weight after exercise

Do we actually weigh more after a workout? It seems that whenever I get on a scale after exercise I weigh 1 or 2 pounds more than I did beforehand.
DB
Forum: Weight Loss 12-14-2003, 01:31 PM
Replies: 19
Views: 7,685
Posted By mrspaul
Darla I'm with you. I felt better while taking...

Darla I'm with you. I felt better while taking it, because I really could eat almost anything and never felt hungry.
My personal opinion which I don't think will help put it back on the market is...
Forum: Weight Loss 12-03-2003, 08:44 AM
Replies: 19
Views: 7,685
Posted By mrspaul
weight loss supplements

has anyone ever used the products on the market containing ephedra. I have and they have helped me so much, especially with curbing appetite, and energy boosts. Well the sad news is they are taking...
Forum: How To... 11-09-2003, 03:19 PM
Replies: 6
Views: 4,283
Posted By mrspaul
sugared almonds: what's wrong with the recipe?

I have a recipe for 'sugared almonds' that are cooked over the stove top. It goes as follows. 1 cup almonds, 1 cup sugar, 2 cups water, and a sprinkle of cinnamon. The entire mixture is cooked over...
Forum: Skin Care 10-16-2003, 01:39 PM
Replies: 3
Views: 2,264
Posted By mrspaul
skin care

I have more skin problems now than I did when I was a teen, and I am almost 40. (it hurts to say that almost 40)
but anyways my doctor has put me on Retinol and although its not full blown acne, I...
Forum: How To... 04-22-2003, 09:22 AM
Replies: 13
Views: 12,962
Posted By mrspaul
gravy without the drippings??

I would like to know what you all do if you don't have meat drippings from say, turkey or pot roast. What if I am having meatloaf and mashed taters, and don't have drippings, can you give me a good...
Forum: Crafty Corner 03-14-2003, 02:31 PM
Replies: 12
Views: 3,549
Posted By mrspaul
Lightbulb Stamping and Scrapbooking

Hi Ladies
I am thinking about taking up scrapbooking/stamping as a hobby
but the prices of supplies for these crafts is discouraging.
I just want to make a vacation book so I don't want to buy a...
Forum: Tips - Kitchen 03-09-2003, 02:26 PM
Replies: 56
Views: 6,544
Posted By mrspaul
Here's a great tip! When making 'cutout'...

Here's a great tip!
When making 'cutout' cookies. Line a cookie sheet with a piece of parchment paper. When your cookie dough is ready to cut into desired shapes, place the rolled dough on the...
Forum: Decorating - Living Room/Den 01-25-2003, 03:37 PM
Replies: 8
Views: 3,928
Posted By mrspaul
Help with Nautical them in Family room

I have a Nuatical them going on in my Family room, and I need some window treatment ideas. I have quality curtains hanging right now, that I am able to pull closed or leave open. I like them because...
Forum: Women's Health 01-25-2003, 03:26 PM
Replies: 18
Views: 9,717
Posted By mrspaul
I too have been on Zoloft for several years, it...

I too have been on Zoloft for several years, it really helped witht he anxiety and had a soothing effect. It was so nice that I was able to continue breastfeeding my baby. I must say that I have...
Forum: Crafty Corner 01-15-2003, 04:29 PM
Replies: 132
Views: 20,485
Posted By mrspaul
Hi everyone, Wow you girls are crafty! I need...

Hi everyone, Wow you girls are crafty! I need your help. I am one of those 'wanna be' crafters. I dapple in everything, from fabric painting, crafts with woodsies, stenciling, now I am into sewing...
Forum: Pudding, Mousse & Custards 12-30-2002, 09:47 AM
Replies: 18
Views: 6,224
Posted By mrspaul
my favorite fruit salad recipe goes like this: ...

my favorite fruit salad recipe goes like this:

1 small can crushed pineapple drained
1 can mandarin oranges
1 red delicious apple, cut into small chunks
2 banana's, sliced
1 cup mini...
Forum: Inexpensive Gift Ideas 12-30-2002, 09:42 AM
Replies: 9
Views: 3,253
Posted By mrspaul
Hi, I guess I was surprised to find that a few...

Hi, I guess I was surprised to find that a few stores had marked their merchandise down to 75% off the day after Christmas, seems I've had to wait to get that kind of discount in years past, maybe...
Forum: Travel & Vacations 10-07-2002, 02:35 PM
Replies: 15
Views: 4,375
Posted By mrspaul
Thanks Jane, and everyone else too. We leave...

Thanks Jane, and everyone else too.
We leave next week. October 17th. and we too are staying off site. We have a kitchenette in our room and will take full advantage of that, by stopping for...
Showing results 1 to 25 of 38

 
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