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Old 02-12-2016, 09:20 AM
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Baked Cod

This was originally posted in February 2015 What's For Dinner by danstigerangel

Baked Cod

2T butter
1 clove minced garlic (I used two)
1/2 cup panko or regular bread crumbs
2T fresh parsley
1t finely grated lemon zest
1T Dijon Mustard
1T Mayonaise
4 cod fillets about 6 ounces each

Preheat oven to 350. In a small skillet melt butter. Add garlic and cook until fragrant about 30 second. Add bread crumbs. Stir to coat with butter then cook stirring frequently until light golden brown. about 5 minutes. Remove from heat and stir in parsley and lemon zest. Let cool. Combine mustard and mayo in a small bowl.
Rinse fish and pat dry. Sprinkle each filet with salt and place on foil lined baking sheet. Brush with mustard mixture. Press 1/4 of crumbs onto each filet.
Transfer baking sheet to oven and bake until fish is no longer translucent and flakes easily. About 15 minutes.
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