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Old 02-14-2013, 08:27 AM
seleach's Avatar
Join Date: Jun 2005
Location: Somewhere over the rainbow
Posts: 14,165
Baked Fish

This recipe was originally posted by cat lover in Feb 2013 What's for Dinner thread.

Baked Fish

4 medium onions, sliced
3 tbsp olive oil
2 tomatoes
1/4 cup chopped parsley
2 cloves garlic, minced
1 1/3 pound sole fillets
2 tbsp lemon juice
salt and pepper to taste
1 lemon, thinly sliced

In a large frying pan saute the onions in oil till golden and almost caramelized. Peel and chop 1 tomato. Add to the onions along with the parsley and garlic. Simmer a few more minutes. Put fish in a lightly buttered crock pot. Sprinkle with lemon juice, salt and pepper. Spoon sauteed vegetables over the fish. Slice the remaining tomato and put on top of the vegetables. Top with lemon slices. Cover crockpot. Cook on LOW about 1 1/2 hours or till fish flakes easily with a fork. Makes 4 servings
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