Visit for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members

Go Back Forums > >

Thread Tools Rate Thread
  #1 (permalink)  
Old 06-05-2007, 04:13 PM
barbszy's Avatar
Nine Year Member
FamilyCorner Postaholic
Join Date: Sep 2002
Location: Southern NJ, near Philadelphia
Posts: 18,716
Seared Tuna Loin

Ewriggs originally posted this recipe in What’s for Dinner January 2007:
Seared Tuna Loin

1/2 cup dark soy sauce
1/2 cup honey
1/4 cup dry wasabi powder

2 pounds tuna loin, cut into 2 pieces
1/2 cup panko (Japanese bread crumbs)
2 tablespoons olive oil

Mix the soy sauce, honey, and wasabi powder. Reserve 1/4 cup for dipping sauce. Roll each piece of tuna in this mixture to
coat evenly. Marinate at least 1 hour (can leave it overnight - better that way). Remove the tuna from the marinade and **discard** the marinade. Do NOT re-use, do NOT use as dipping sauce!

Evenly spread Panko crumbs on a plate. Roll the tuna in the crumbs to coat fairly evenly.

In a hot skillet, with a little olive oil, sear fish for 60 seconds per side or to desired temperature. Place on a rack for about 3 minutes then cover with foil or plastic wrap so it will continue to cook from residual heat. Slice thinly and serve with the dipping sauce.

The tuna is still pretty "rare" at this point, so you either need to be sure to purchase "sushi grade" tuna from a reputable fish monger, OR sear it about a minute longer to be sure it is cooked through.
Barb's blog and Barb's Fridge
The New Parents Guide
DealLocker where I am known as "Coupon Countess"
Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Eastern Orthodox Foodways ewriggs Ethnic Foods 20 11-22-2013 02:37 AM
Easy Tuna Dish barbszy Casseroles 0 11-21-2009 02:11 PM
Tuna Warning Lifestar Healthy Eating 0 03-26-2004 06:50 AM
Rosemary Tuna Kabobs Shawn Seafood 0 04-18-2003 04:58 AM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -8. The time now is 12:11 AM.

Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.


Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service® is sponsored in part by...

Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone |

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer