trichotrillomania
Hair chewing, hair twisting, and hair pulling are placed in a psychology category called trichotrillomania. It's common in preschoolers and usually ends by the time they go to school. Yes, it is a stress reliever. Children don't know constructive ways to deal with anxiety, and this is a common thing for them to do until they learn to adjust.
My 2 y/o is a hair twister and has been since she was born. She played with my hair before she grew her own. It's getting less frequent, but it's especially noticeable when she's tired or right after meals.
If your daughter has enough hair, you could try to put it in braids or if you're really talented, a french braid. It may stay out of her reach a little longer and help her to gain even a few minutes of non-chewing time.
Don't get too frustrated. Mention it to your pediatrician at the annual visit, but don't stress too much. I'm sure it's gross, but there are worse things she could be doing.
Terri
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