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Old 05-02-2010, 12:31 PM
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Poppy Seed Strognanoff

cat lover originally posted this recipe in What's for Dinner January 2010

Poppy Seed Stroganoff

2 tbsp olive oil
2 lbs sirloin cut into bite size pieces
1 tbdsp poppy seeds
1 tbsp dried chopped onion
1 tsp paprika
1 tsp garlic powder
1/2 tsp black pepper
1 can 10 3/4 oz condensed beef broth
1 tbsp all purpose flour
1/2 cup fat free sour cream

In a large skillet heat oil and add meat and spices. Cook meat till browned. Add broth and flour an stir till the flour is blended. Simmer, covered about 30 to 40 minutes or till meat is tender. Stir in sour cream and heat about 5 minutes. Serve over cooked spaghetti squash or you can use noodles of your choice. Makes 6 servings
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