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Old 11-02-2008, 03:25 AM
Sueanne's Avatar
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Join Date: Jul 2002
Location: florida
Posts: 7,300
Low Fat Italian Sausage

DH loves Italian sausage especially when it is on sale. I find if I take it out of the casing most of the fat is released during cooking. Adding extra fennel seed as I mix it gives it more flavor and makes it easier to digest. Seems they are not adding as much spices to the sausage lately.
Boiling the hand formed sausages in a little water covered gets rid of extra fat. Saute it with a little olive oil & garlic to brown. Once cooked can be used in all your favorite recipes or added to spaghetti sauce.
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