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  #41 (permalink)  
Old 03-14-2005, 05:32 AM
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Hi all,
Yesterdays march 13 Sunday
Breakfast :
1/2 c. eggbeaters = 2 pts
1 slice ff american cheese =1 pt.
1 c. frozen spinach defrosted and squeezed as dry as possible=free

Fry spinach in a sprayed skillet then add eggbeaters and broken cheese. cook till done.

1 ww english muffin w/ bbmarg =2 points

Lunch
plain ww bagel = 2 points
1 cup diced tomatoes and cukes w/my dressing = 1pt.

my dressing is really good , dh likes it too! and he is not on a diet.
1 tbsp. miricle whip lite
2 tbsp. ffplain yogurt
1tbsp. skim milk
1 tbsp. vinagar
2 packets equal or 1 rounded tsp sugar
dime size dolup yellow mustard
salt & pepper
This whole thing is one point and covered 3 cups tomatoes and cukes generously.

Supper:
2 reg. rye bread==2 points
Deli corned beef 2 oz. = 4 points
1 slice swiss cheese = 2 points
1/4 c. sourkraut

Made a delish ruben.
Also had a cup of brussel sprouts w/1 tbsp. b+b marg. = 1 point

I love cabbage and everyone tells me that's what brussel sprouts taste like.... then I was told they were bitter cause I cooked them to long. Well I followed the directions and I still don't like em much!

If you can get a cookbook ,I think they would have them as the one which came with my kit has the point values Janet.
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  #42 (permalink)  
Old 03-14-2005, 12:39 PM
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Hi Candy
I'm afraid you've lost me on the "eggbeaters", isn't that what you put on the mixmaster to mix your cakes LOL
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  #43 (permalink)  
Old 03-14-2005, 01:01 PM
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LOL ,you are quite right Bilby. Also the brand name of a fat free liquid egg which comes in the dairy dept at the grocery store in a cardboard carton like milk comes in. They are eggwhites but are yellow and have all the protien of eggs without the fat.
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  #44 (permalink)  
Old 03-14-2005, 01:02 PM
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AH where has this been? Is this new?

LOVE IT! LOVE IT!

I am currently on WW and am using this post to subscibe to this thread.

Today:

BREAKFAST
yogurt = 2
ovaltine with 1% milk = 4

SNACK
cantelope = 1
grapes = 1
laughing cow cheese = 1

LUNCH
Mexican Veggie soup = 3
sf jello = 0

SNACK
goldfish = 1

DINNER
Probably WW dinner as I have a meeting tonight so will have to eat fast.
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  #45 (permalink)  
Old 03-14-2005, 02:11 PM
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Phew!! that's nice to know it could be crunchy with my eggbeaters LOL.

I know we have frozen egg whites here but I always use fresh eggs, I take it fresh eggs aren't used widely there? Any reason?
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  #46 (permalink)  
Old 03-14-2005, 02:37 PM
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Bilby , I use eggbeaters cause they look and almost taste like scrambled eggs but have no fat in it. I think eggs have 5 fat grams in each egg. Some people prefer 1 egg and 2 egg whites for omlets or all egg whites ...some just go for the eggs. In weight watchers point system 1 egg is 2 points . 1/4 c. eggbeaters (equivalant o 1 egg) is 1 point. I want to eat the most for the least points. Egss are very available. Hope this helps and don't add further to the confusion.
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  #47 (permalink)  
Old 03-15-2005, 04:58 AM
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TxChef,

Yes this is a "New Thread"...I started with some urging from some wonderful moderators here..lol

I am just starting on the WW program, this is my 10 day already!!!

I love the What's for Dinner THread, but it makes me hungry for all the food I can't have, so I thought why not a Weight Watchers, What for dinner!

I sure hope we can post some great WW recipes here and keep us all on track!

This is the last diet I am going on...it is a lifestyle plan to me.

WELCOME!

Love, janet
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  #48 (permalink)  
Old 03-15-2005, 05:18 AM
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I am looking for a little sweet dessert..look what I found:

dessert pizza


POINTS® value | 6
Servings | 8
Preparation Time | 15 min
Cooking Time | 10 min
Level of Difficulty | Moderate

desserts | It looks like a pizza - and you even bake the crust like
one! - but this treat is sweet instead of savory.



Ingredients

1 1/2 cup all-purpose flour
3/4 cup whole-grain wheat flour
1 tsp baking powder
1 tsp table salt
1/4 cup sugar
1/4 cup canola oil
1 2/3 cup fat-free skim milk, divided
1/2 tsp vanilla extract
1 serving fat-free sugar-free instant chocolate pudding mix
4 Tbsp sprinkles, colored
1/2 cup lite whipped topping


Instructions

1. Preheat oven to 450°F. Stir together flours, baking powder, salt
and sugar. Add oil, 2/3 cup of the milk and vanilla extract, and mix
together. Knead with your hands on a lightly floured surface, about 10
times. Press with your fingers into a 12-inch circle on a round baking
sheet. Bake for 10 minutes.


2. Allow baked crust to cool for 20 minutes. Mix pudding mix with 1
cup milk, and spread on crust to within 1/2 inch from edge. Top with
sprinkles and whipped topping.


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  #49 (permalink)  
Old 03-17-2005, 11:16 AM
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Janet this is no particular recipe, but I have had a dessert pizza or 2 (out not at home) and one was topped like an apple crumble, then baked with the base and so was a banana and strawberry one.
I guess you could put any fruit you wanted on the base and use whatever toppings you liked going with your diet, just for something different.
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  #50 (permalink)  
Old 03-17-2005, 11:31 AM
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Thanks Bilby!

for posting as I looked and looked for this thread awhile trying to find it yesterday!!

The bad news:
Had a bad day so had brownies!! 4 of them.

The good news:
They are gone so no more temptation!
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