Atkins Chicken Noodle Soup - FamilyCorner.com Forums
Visit FamilyCorner.com for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members


Go Back   FamilyCorner.com Forums > > > >

Reply
 
Thread Tools Rate Thread
  #1 (permalink)  
Old 05-30-2004, 08:30 PM
ajrsmom's Avatar
Nine Year Member
FamilyCorner Postaholic
 
Join Date: Feb 2002
Location: Originally from the Home of the only 6 times Super Bowl Champs!
Posts: 11,872
Atkins Chicken Noodle Soup

This chicken noodle soup gets its bright flavor from a whisper of lemon zest and squeeze of lemon juice. If you wish, substitute one can of reduced-sodium chicken broth for 1 1/2 cups of the water.

2 1/2 to 3 pound chicken, quartered
1 large onion, diced
2 carrots, cut in 1-inch pieces
2 ribs celery, cut in 1-inch pieces
4 ounces Atkins Spaghetti cuts, broken into 1-inch pieces
1 teaspoon lemon zest
1 teaspoon lemon juice (optional)
1 3/4 teaspoons salt
1/4 teaspoon freshly ground pepper

1. Place chicken, onion, carrots, celery and four cups of water in a large pot. Bring to a boil over high heat. Reduce heat to low and simmer 35 minutes, or until chicken is cooked through.

2. Meanwhile, bring a pot of salted water to a boil. Cook spaghetti according to package directions.

3. Pour soup through a strainer into a smaller pot. Reserve chicken and discard vegetables. When cool enough to handle, remove chicken from bone and cut into 1/3-inch cubes.

4. Add chicken cubes, spaghetti, lemon zest, juice, salt and pepper to the pot. Stir well; cook two to three minutes over low heat to heat through.



Servings: 4
Prep time: 15 minutes
Bake/Cook time: 40 minutes


Carbohydrates: 8 grams

Net Carbs: 3.5 grams

Fiber: 4.5 grams

Protein: 49 grams

Fat: 5.5 grams

Calories: 284
__________________


**
Visit my blogs **

Tami's Kitchen Table Talk

Simple, easy-to-cook family recipes
and lots of good conversation!

Join the Cookie Carnival!
On Hiatus

If you love baking cookies, join our group!





Reply With Quote
 
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Roasted Chicken with Balsamic Vinaigrette Abear Chicken Parts (Legs, Wings, Breast, etc.) 1 12-13-2015 04:01 PM
ENDED: WIN! 1 of 3 books: Chicken Soup for the Soul: Campus Chronicles CalGalInFla Contests & Prizes 27 07-27-2009 10:07 AM
Campbell's Hearty Chicken and Noodle Casserole Sandy1970 Casseroles 2 07-06-2009 07:14 AM
Fiesta Chicken Soup Abear Soup, Stew & Chilies 0 12-04-2004 06:11 PM
Grandma's Chicken And Dumpling Soup Shawn Soup, Stew & Chilies 0 03-06-2003 01:37 PM



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -8. The time now is 03:35 AM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.

POPULAR AREAS OF FAMILYCORNER.COM

Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service



FamilyCorner.com® is sponsored in part by...




Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone | iChef.com

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer