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Old 01-31-2004, 10:37 PM
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Salmon Patties

as posted by ajrsmom in the Low carb Dinner Ideas thread

Salmon Patties

(1) 14.75 oz can of salmon
3 eggs, slightly beaten
1/2 cup grated parmesan cheese
1/2 c finely chopped onion (I used frozen already chopped)
1/2 cup minced green pepper (I used tri-color frozen peppers I chopped up)
1 Tbsp. Worcestershire sauce
1 Tbsp. lemon juice
1 tsp dill (fresh is best)
salt and pepper to taste

Mix all ingredients together. Heat about 4 tbl. Smart
Balance in a large skillet to medium temperature.
Make mixture into patties. Drop patties into skillet.
Don't let the skillet dry up, keep olive oil or Smart
Balance in it, so add as needed during cooking. Let
patties brown well before flipping, or they will fall
apart. Carefully turn. When golden brown, remove
patties to a large serving plate. Pour sauce over
and enjoy.

Sauce:

1/2 cup LF Mayonnaise (check for sugar)
1/4 cup water
1/4 cup 1% milk
1/4 tsp salt
1/4 tsp paprika
1/4 tsp curry

Mix all ingredients together. Stir until smooth - this
takes a bit of stirring. Put in microwave safe bowl
and microwave on high for 30 seconds. Let stand
for 2 minutes and stir again, until creamy. Pour
over patties just before serving.
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Old 02-21-2004, 01:11 PM
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This sounds yummy!

Can I use other canned items like tuna, chicken, crab, etc in place of the salmon? If so, it would make for inexpensive dinners with variety!

Ruthey
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Old 02-21-2004, 09:03 PM
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I would think that any of those three would also work.
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