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Old 06-30-2007, 05:30 PM
Yummys_Girl's Avatar
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Amy's 30 second Protein Cookie

Amy's 30 second protein cookie


1/2 scoop vanilla protein powder
1 pkg of Splenda
1 tsp. butter (she used ffree butter)
a few drops of water

In a microwave safe cereal bowl melt the butter in the microwave. Then add the rest of the ingredients, saving the water for last. You want the texture to be like a cookie..Mix into a ball shape and microwave for 30 seconds.

You can add some chopped nuts of sugar free chocolate chips, as well.
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