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Old 06-04-2007, 07:47 PM
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Low Carb Custard

Serving Size: 6


-= Ingredients =-
5 egg yolks ; slightly beaten
1 cup cream ; (or use all cream if you want it richer--the milk saves on calor
1 teaspoon vanilla
1 cup Hood Calorie Countdown Milk or heavy cream
1/8 teaspoon Salt
1/3 cup Sugar Free syrup ; french vanilla, vanilla or carmel

-= Instructions =-
In saucepan, heat milk over med-low heat till just bubbly. Remove from heat.
In bowl, combine eggs, syrup, vanilla and salt. Whisk till just combined.

Slowly add hot milk/cream to egg mixture whisking gently.

Pour custard into 6 custard cups and place in baking pan. Add hot water into pan half full.
Bake 30-40 minutes at 325 degrees or till knife inserted near center comes out clean.
Cool custard cups on wire rack.

Refrigerate atleast 2 hours.

1.8 carbs each with milk; 2 carbs with all cream
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