FamilyCorner.com Forums

FamilyCorner.com Forums (https://www.familycorner.com/forums/)
-   Low Carb Desserts (https://www.familycorner.com/forums/low-carb-desserts/)
-   -   Dan's LC Peanut Butter Cookies or Muffins (https://www.familycorner.com/forums/low-carb-desserts/20431-dans-lc-peanut-butter-cookies-muffins.html)

Yummys_Girl 06-04-2007 08:45 PM

Dan's LC Peanut Butter Cookies or Muffins
 
Serving Size: 15 cookies or 5 muffins


-= Ingredients =-
3 Large eggs
2 tablespoons Peanut butter
1/2 teaspoon Vanilla
2 tablespoons Heavy cream
2 tablespoons Water
1 teaspoon Baking powder
1/2 cup Soy protein powder
10 pk Equal or other sweetener

-= Instructions =-
Preheat the oven to 350 degrees. Spray a cookie sheet with Pam Whisk the eggs together with the peanut butter, vanilla, baking powder, cream, sweetner and water. Whisk well until the peanut butter has been incorporated. Add the soy protein powder and mix until everything forms a very loose dough. Drop by heaping teaspoons onto the cookie sheet. Bake at 350 degrees for 8 - 10 minutes.

To make this a muffin recipe, simply use the same ingredients, mix them in the same way, but put them in paper lined muffin tins.
Makes 5 muffins.

Per Cookie: Approximately: 52 calories 2.7 grams of Fat 0.6 grams of Carbohydrate 5.0 grams of Protein

Per Muffin: Approximately: 156 calories 8.1 grams of Fat 1.8 grams of Carbohydrate


All times are GMT -8. The time now is 08:47 PM.


Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.