Visit FamilyCorner.com for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members


Go Back   FamilyCorner.com Forums > > > >

Reply
 
Thread Tools Rate Thread
  #1 (permalink)  
Old 05-29-2007, 05:19 PM
Five Year Member
FamilyCorner Groupie
 
Join Date: May 2006
Posts: 258
All-Day-Long Crockpot Beef

-= Ingredients =-
1 1/2 pounds beef roast
= (use any cut of beef roast desired)
1/2 teaspoon freshly-ground black pepper
2 garlic cloves ; minced
1/2 package onion soup mix
2 teaspoons Worcestershire sauce
1 teaspoon steak sauce
3 carrots ; sliced
2 celery stalks ; diced
1 green bell pepper ; chopped
1 yellow onion
1/2 cup water
1/2 cup tomato juice

-= Instructions =-
Cut beef roast into serving-sized portions. Use more beef if you need more than 6 servings. Brown beef in a bit of vegetable oil, although you can skip this step if rushed for time.

Slice onion and separate into rings. Dice the peeled carrots, dice the celery and slice the peppers into thin strips or circles. Place these into bottom of crockpot. Sprinkle the beef pieces with fresh ground black pepper, minced garlic and the onion soup mix. Place on top of the vegetables.

Mix the steak sauce and Worcestershire sauce in a small bowl with about 1/2 cup water and 1/2 cup tomato juice. Pour this over the meat.

Turn the crockpot to high for 30 minutes, or, if you're in a hurry, skip this step. Turn to low, cover and cook for 7 to 9 hours.

This recipe yields 6 servings.

Calories: 277
Protein: 19g
Fat: 18g
Sodium: 477mg
Carbs: 9g
Fiber: 2g
ECC = 7g

Comments: Keep the crockpot covered as much as possible throughout cooking time. A crockpot can be used to cook this type of meal for a varied amount of time, depending on your schedule. It is not important that you take the meat and vegetables out at a specific amount of time. One or two hours either way usually makes no difference.

When ready to serve, dip meat and vegetables out of pot with a slotted spoon. Use the liquid as is or turn crockpot to high and thicken liquid with a little ThickenThin Not/Starch thickener.
__________________
Sponsor of Low Carb Recipe Exchanges by postal mail, for Low Carbers and Diabetics. Ask me for info, if interested!

Low Carb and Lovin it, for diabetes control. Officially off diabetes meds all together for a three month trial to control blood sugars by diet alone. Woot!
Reply With Quote
  #2 (permalink)  
Old 08-18-2016, 03:04 AM
cat lover's Avatar
Head Moderator
 
Join Date: Oct 2003
Location: Taswell,Indiana
Posts: 8,053
bump
__________________
cat lover
We Welcome Strays

When I was young we used to go "skinny dipping"; now we just "chunky dunk"


“The value of doing something does not lie in the ease or difficulty, the probability or improbability of its achievement, but in the vision, the plan, the determination and the perseverance, the effort and the struggle which go into the project. Life is enriched by aspiration and effort, rather than by acquisition and accumulation.”

― Helen Nearing, The Good Life
Reply With Quote
 
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Favorite Crockpot Main Dish RobertaD Recipe Requests 59 06-21-2007 06:54 PM
Slow Cooker Beef & Veggie Stew Abear Main Meals in Crockpots 0 07-07-2005 05:23 PM
Buying a side or whole beef Amanda Stocking Up 4 02-24-2004 11:50 AM
All-Day Crockpot Beef MomsMenu Diabetic Recipes 0 02-20-2004 03:35 AM
Beef Stew & Dumplings MomsMenu Soup, Stew & Chilies 0 02-06-2002 04:29 PM



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -8. The time now is 08:28 PM.


Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.

POPULAR AREAS OF FAMILYCORNER.COM

Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service



FamilyCorner.com® is sponsored in part by...




Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone | iChef.com

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer