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Old 05-29-2007, 05:04 PM
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Zesty Lemon Pork Stew

Zesty Lemon Pork Stew

2 pounds boneless pork sirloin - cubed
1 tablespoon vegetable oil
1 medium onion - chopped
1 medium turnip - peeled and cubed
6 stalks celery - sliced
3 cups chicken stock
2 teaspoons dried thyme
1 teaspoon grated lemon rind
1 tablespoon lemon juice
3/4 teaspoon salt
1 jar (10 ounce) artichoke hearts - drained
2 cups frozen or fresh green beans
1 tablespoon ThickenThin Not/Starch

In skillet, heat vegetable oil and brown pork on all sides.
Transfer the meat to crockpot.
Combine all the remaining ingredients except the ThickenThin in a large bowl and blend well.
Pour over meat.
Cover and cook on low for 8 to 10 hours, until the vegetables are tender.
Remove a small amount of the broth from crock pot.
Whisk the ThickenThin into broth.
Combine the mixture with the stew and stir well.
Let stand a few minutes allowing broth to thicken.
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Old 05-29-2007, 05:42 PM
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Location: Melbourne, Australia, the World's most liveable city!
Posts: 1,176
Hi Yummy,

Thank you so much for all the lovely low-carb crockpot recipes. You have just given a whole new outlook to our evening meals.

Hugs
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hemlynne
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Use things, not people"
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Old 05-30-2007, 04:32 AM
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Happy to Help, Lynne!
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Sponsor of Low Carb Recipe Exchanges by postal mail, for Low Carbers and Diabetics. Ask me for info, if interested!

Low Carb and Lovin it, for diabetes control. Officially off diabetes meds all together for a three month trial to control blood sugars by diet alone. Woot!
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