menopause

  • hello,
    I need some help with some problems I am having. I hope one of you ladies will be able to offer me help coping with them. I got off of my hormone pill. Now I am experiencing all the joys that come with menopause. The hot flashes are really brothering me.
    Does anyone have any advice? I have tried an herbal pills but, that didn't help at all. I would appreciate any help you could offer!
    Thank You!