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Old 01-09-2006, 01:49 PM
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Derek's Blueberry Smoothie --Kids Cooking Contest Winner!

This week's recipe was submitted to us by 6 year old Derek in Quesnel, BC Canada. Derek says, "This recipe is very healthy for you. All natural no sugar added. You can add strawberries instead of blueberries."

Derek's Blueberry Smoothie

Tools Needed:

1/2 cup measuring cup
1 cup measuring cup
1 blender

Ingredients:

1 cup frozen blueberry
1 cup milk
1/2 banana


Instructions:

Put all ingredients in the blender. Turn blender on to liquefy. Blend for about a minute. Pour into a 2 large cup. Enjoy!

Prep time: 5 minutes

Serves: 2


Great recipe Derek!

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