Visit FamilyCorner.com for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members


Go Back   FamilyCorner.com Forums >

Health & Fitness Want to eat right? Going on a diet? Looking for the right exercise equipment? You'll find it all here, even Weight Loss Journals for those who want them!

Reply
 
Thread Tools Rate Thread
  #31 (permalink)  
Old 02-05-2009, 01:22 PM
mythree's Avatar
Six Year Member
FamilyCorner Newbie
 
Join Date: Nov 2005
Posts: 31
Visit a nutritionist. If they don't ask for the labs from your last blood work, find another one!

Nutrition is huge in this issue! Plant sterols lower cholesterol, fish oil lowers triglycerides. A good diet helps these supplements work more efficiently. The nutrionist can tell you what dosage works for your body mass.

Change all the white stuff to brown, whole grains, no fluffy processed white flour. Consume more sweet potatoes than you do white. Suprisingly it's the carbs that are a worse offender than the natural fats found in foods.

See a nutrionist! I can give you the dosage and products my DH takes from our nutrionist if you contact me via pm. I'm not sure what the rules are on providing brand names in the forum.

take care of you!!
Reply With Quote
  #32 (permalink)  
Old 02-06-2009, 04:18 AM
happymomof4's Avatar
6 yr member
FamilyCorner Addict
 
Join Date: Dec 2005
Location: Pennsylvania
Posts: 5,935
Quote:
Originally Posted by seleach
Charlote, there are new meds out. Is it the statins that he breaks out from? I can't take them because they cause muscle soreness. I am on 3 other meds for cholestrol. Dh takes fish oil and 2 meds. In my case, my body produces too much cholestrol and can't get rid of it. I am careful what I eat, but diet doesn't help me.
Doctor never said if it was the statins or not. He is only taking the fish oil for his cholestrol meds. Dh until he got layed off worked at Merck. I large pharmisical company. He is very fun about the meds that any one takes in our house.
__________________
Have a wonderful day.

Charlotte
Reply With Quote
  #33 (permalink)  
Old 02-06-2009, 06:27 AM
seleach's Avatar
Moderator
 
Join Date: Jun 2005
Location: Somewhere over the rainbow
Posts: 14,165
Charlotte, your dh would know a lot about meds.
I have not had any problems with the meds I now take. Diet alone does not help me. I still have to be on the diet and exercise also helps.
__________________
[SIGPIC][/SIGPIC]

When the people fear their government, there is tyranny; when the government fears the people, there is liberty.
Thomas Jefferson
Reply With Quote
 
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Low Cholesterol Diet Low Cholesterol Diet Health & Fitness 6 04-23-2009 06:32 PM
High School Musical DVD Game Amanda Movies & DVDs 0 11-12-2008 10:50 AM
Beacon Hills High Amanda Books for Young Adults 0 09-22-2008 11:05 AM
The Giraffe Sang the High Notes Amanda Books for Children 0 08-25-2008 09:21 AM
High Cholesterol Chris Health - Cholesterol Problems 30 07-31-2007 10:10 PM



Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -8. The time now is 12:23 AM.


Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.

POPULAR AREAS OF FAMILYCORNER.COM

Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service



FamilyCorner.com® is sponsored in part by...




Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone | iChef.com

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer