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  #11 (permalink)  
Old 05-30-2008, 04:42 AM
Mish's Avatar
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Good for you train I am glad our suggestions are working.I hope that the testing goes ok too.
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  #12 (permalink)  
Old 05-30-2008, 07:25 AM
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Join Date: Aug 2004
Location: Oklahoma
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I think research has demonstarted that there is a correlation. Recently, I found that research has also shown that having people who love you and support you, reduces your levels of stress.
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  #13 (permalink)  
Old 05-30-2008, 08:42 AM
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Join Date: Jul 2004
Posts: 12,886
Donna my kids LOVE thier punching bag! I like to do deep breathing and let the stress melt out of my body.

It is hard when your life throws you a curve ball. I think we need to acknowledge the disapointment and hurt before we can move on. I have realized some things about myself lately, the reason I have wanted to join and join and join clubs and groups. I understand my 'need'. Right now I am letting that 'need' float around in my head. Hopefully God will show me the way because I don't have a clue.
Don't stay were you are tolerated, go where you are celebrated!
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Old 06-01-2008, 05:27 PM
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Location: Up North Michigan
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Train, I think anger can bring on health issues. It is always best to let go of that anger, talk it through with a trusted friend, counselor, pastor, etc. Anger robs you of "Joy".

Hugs, Janet
If it doesn't nourish your soul,
Don't Keep it.
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Old 10-18-2009, 10:38 PM
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Now that it is cooling off I will start using my punching bag again. Bought for anger initially, I now use it for exercise in the fall and winter!!!!

(and the occasional anger management basher!!!!!! LOL!!)

hugs, train
"I'd rather be riding the train"
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  #16 (permalink)  
Old 10-19-2009, 04:57 AM
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I had planned to work out this morning but my head is so stuffed up. Think the punching bag will wait a few days.
Don't stay were you are tolerated, go where you are celebrated!
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