Free Arthritis Today 2005 Walking Guide

  • Arthritis Today 2005 Walking Guide

    Want your joints limbered, your heart strengthened and your spirits lifted? You can get all that and more when you start walking! The Walking Guide covers everything from what you need to get started to the elements that are crucial for your exercise program.

    http://www.arthritis.org/AFStore/sin...=8&idsubcat=73

  • Thank you! I look forward to getting this information!