• many can you do?

    I can do a lot of sit ups but please don't ask me about push ups!!!!!!

    hugs, train
  • I can do 600, maybe more if I wanted but I haven't gone past that amount yet. But I do 600 a day now....... I can't do that many push ups though!
  • situps
    I do about 250 stright forward
    then onto my sides (obliques) I do about 40 each side
    then I flip onto my stomach and do "reverse situps'
    basically try to lift your upper half off the floor. doesnt need to to be very high. just controlled
    usually I do 10 to 20 (dont need to do very much-just do it well)