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Old 04-15-2011, 01:20 PM
seleach's Avatar
Join Date: Jun 2005
Location: Somewhere over the rainbow
Posts: 14,165
Homemade Chow Mein

This recipe was orginally posted in the April 2011 What's for Dinner thread by Cat lover.

Homemade Chow Mein

1/4 cup olive oil
1/2 tsp sea salt
1 tsp pepper
2 cans bean sprouts
2 cans Chinese vegetables
1 can water chestnuts
1 can bamboo shoots
2 tsp splenda
1 cups chicken broth
1/4 cup cold water
1/4 cup lite soy sauce
2 1/2 tbsp cornstarch
2 cups cooked chicken
1 can chow mein noodles

Heat the oil, salt, and pepper. Add bean sprouts,chinese vegetables,water chestnuts,bamboo shoots and splenda. Stir in both and cook 10 minutes. Blend cornstarch, water, and soy sauce. Add to vegetable mixture and stir till thick. Add meat. Serve over rice OR chow mein noodles.
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Old 04-15-2011, 04:21 PM
Sandy1970's Avatar
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Join Date: Jul 2006
Location: Land of the Free
Posts: 657
Sounds good

I'm gonna have to try this recipe that Cat lover posted.
Don't go back for less just because you're too impatient to wait for the best.
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