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Old 01-28-2009, 05:09 AM
barbszy's Avatar
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Pork Tenderloin Stir-Fry

Bilby originally posted this recipe in What's for Dinner September 2008.

Pork tenderloin (for stir fry)
1 pork tenderloin cut in 2 halves
Approx 2-3 cups chicken stock
2 tabs soy sauce
2 tabs hoi sin sauce (or bbq sauce)
1-2 cloves crushed garlic
1/2 teaspoon ginger powder.
In a sauce pan bring stock with all ingredients excluding pork to gentle simmer. Then add pork.
Cook until meat is tender and juices clear approx 10-15 mins.
When cooked sit for 5 mins then cut into 1cm slices.
This can either be refrigerated until you need to cook the stir fry or added to stir fry already to be served.

Can also be added to fried rice adding a little extra soy sauce.

Any stock left makes a great asian styled soup adding a whisked egg, cooked rice noodles and some veg, with chopped cooked chicken or left over pork from above.
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Last edited by seleach; 12-06-2015 at 12:32 PM.
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Old 10-27-2013, 02:36 PM
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Join Date: Jun 2005
Location: Somewhere over the rainbow
Posts: 14,165
This recipe has won a Chef Guy

Congrats Kathy!!

I used a package of frozen stir fry veggies rather than cut up fresh veggies.

When the people fear their government, there is tyranny; when the government fears the people, there is liberty.
Thomas Jefferson
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Old 10-27-2013, 07:25 PM
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