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Old 12-31-2009, 06:18 AM
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I crave sugar & salt when I'm bored or stressed.

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Old 12-31-2009, 02:06 PM
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Roberta, so do I! I am hoping to cut back on both salt and sugar in the new year.
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Old 12-31-2009, 08:21 PM
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I seem 2 eat whatever whenever...
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Old 08-25-2010, 10:28 AM
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Try eating dried fruit, like raisins and craisins or dried cherries. They really give you that sweet fix but aren't that bad for you.
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Old 08-30-2010, 10:33 AM
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I found this new snack that really tastes great. Tomato and avocado slices on a cracker or just plain with a little salt.
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Old 08-30-2010, 12:17 PM
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I really like both so this sounds good Zinnialady. Glad to have you with us
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Old 03-11-2014, 03:52 AM
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I'm trying to keep low calorie items on hand so I can fill that craving with fruit or raw veggies, pretzel for salty crunch but don't eat from the bag count them out for your 100 calorie snack and eat out of a bowl.

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