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  #41 (permalink)  
Old 09-07-2006, 06:32 AM
Amanda's Avatar
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Join Date: Jan 2002
Location: southeast Wisconsin
Posts: 4,490
Originally Posted by trainlady
Didja walk today, Amanda??!!
You caught me No I haven't walked this week, but I think I will today. I think it's almost "that time of month" since I am feeling very bloated this week and quite lethargic. Im going to take my cell phone with me and call my girlfriend on the way home from the school so I have someone to chat with.

kcmqueen: I don't think you should be walking with a swollen knee. However, it won't stop you from doing crunches or using elastic exercise bands to work your arms

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  #42 (permalink)  
Old 09-28-2006, 01:10 PM
newcrafts's Avatar
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Join Date: Sep 2006
Location: Kentucky
Posts: 145
For me it helps if I dont buy the junk food at the grocery store.
If its not here then I cant eat it.
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