![]() |
Swiss Cheesy Cauliflower
Swiss Cheesy Cauliflower
1 lrg head cauliflower, separated into florets 1/4 c butter 1/3 c flour 1 t salt 2 c milk 4 oz Swiss cheese, shredded Preheat the oven to 350 degrees F. Lightly grease a small baking dish. Place the cauliflower in a saucepan with enough water to cover. Bring to a boil and cook 5 minutes, or until tender but crisp. In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, and milk. Bring to a boil, remove from heat, and mix in the Swiss cheese until melted. Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish. Place the cauliflower in the dish, and top with the remaining cheese mixture. Bake uncovered 20 to 25 minutes in the preheated oven, until bubbly. Makes 8 servings. Nutritional information: 174 calories 11 g fat 8 g protein 11 g carbohydrates 33 mg cholesterol 430 mg sodium 3 g fiber Source: Your Diabetic Recipe, LOL in the Kitchen Issue # 1010 |
All times are GMT -8. The time now is 02:17 AM. |
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.