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Old 04-23-2004, 04:47 PM
Abear's Avatar
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Join Date: May 2002
Location: Heart of Cajun Country
Posts: 4,607
Fresh Strawberry Mousse

Fresh Strawberry Mousse

1 pkg (.3 oz) sugar free strawberry flavored gelatin
1/2 c water
1 1/2 c sliced fresh strawberries
2/3 c instant nonfat dry milk powder
6 ice cubes

Combine gelatin and water in a small saucepan,
stirring really well; let it stand for 1 minute. Cook
over low heat, stirring continuously for 1 minute
or until the gelatin is dissolved. Combine the
gelatin mix, strawberries, and milk powder in
the container of an electric blender; cover and
blend until it appears smooth. Add your ice
cubes, one at a time, mixing until blended
thoroughly. Spoon mixture into 6 parfait glasses.
Cover and chill. Makes 6 servings.

Nutritional information:
65 calories
trace fat
6 g protein
10 g carbohydrates
3 mg cholesterol
103 mg sodium
1 g fiber

Source: Simple_Diabetic_Recipes Digest Number 562
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