Visit FamilyCorner.com for tons of seasonal ideas!
quick link - go to our home page quick link - kid's crafts, family fun, printables, etc quick link - sign up for our free newsletter quick link - holiday crafts, recipes and ideas quick link - gardening, organizing, saving money, decorating and more quick link - our FunBook is filled with lots of quick ideas, tips and crafts quick link - join our bustling community of friendly members


Go Back   FamilyCorner.com Forums > Food > Recipe Exchange > Chicken & Turkey > Boneless Chicken

Reply
 
Thread Tools Rate Thread
  #1 (permalink)  
Old 03-15-2007, 05:47 AM
barbszy's Avatar
Nine Year Member
FamilyCorner Postaholic
 
Join Date: Sep 2002
Location: Southern NJ, near Philadelphia
Posts: 18,716
Crispy Cajun Chicken

Cat lover originally posted this recipe in Oct 2006 What's for Dinner:


Crispy Cajun Chicken

8 BS chicken breasts
1 1/4 cups fat free buttermilk

Coating
5 cups corn flakes, crushed fine (I do mine in the food processor)
1 tbsp ground paprika
3 tsp Cajun seasoning

Rinse chicken and pat dry. Place in a nonmetal dish and pour buttermilk over it. Turn to coat, cover and refrigerate several hours. (I usually do about 6 hours). Combine crushed cornflake crumbs, paprika, and cajun seasoning in a small bag. Close bag and mix all well. Remove 2 pieces at a time of the chciken from the buttermilk and put into bag with coating and shake to coat. Repeat with all the chicken. Coat a large baking sheet with nonfat cooking spray and put chicken on prepared pan. Lightly spray each piece of chicken with cooking spray also and bake at 400 degrees about 50 minutes or till chicken is done.
__________________
Barb's blog and Barb's Fridge
The New Parents Guide
DealLocker where I am known as "Coupon Countess"
Reply With Quote
  #2 (permalink)  
Old 07-15-2008, 06:04 PM
Amanda's Avatar
Moderator
FamilyCorner Fanatic
 
Join Date: Jan 2002
Location: southeast Wisconsin
Posts: 4,487
I made this recipe tonight and it was delicious! This recipe has been awarded the Blue Ribbon award
__________________
Forum Administrator

visit my blogs:
Amanda's Cookin'
Crafts by Amanda
Reply With Quote
  #3 (permalink)  
Old 07-18-2008, 06:02 AM
brehartsell's Avatar
Five Year Member
FamilyCorner Admirer
 
Join Date: May 2006
Posts: 105
Sounds great I will definately try this one
Reply With Quote
  #4 (permalink)  
Old 07-19-2008, 04:02 AM
cat lover's Avatar
Head Moderator
FamilyCorner Addict
 
Join Date: Oct 2003
Location: Taswell,Indiana
Posts: 8,046
Thanks! Makes a great lower fat version of spicy "fried" chicken!
__________________
cat lover
We Welcome Strays

When I was young we used to go "skinny dipping"; now we just "chunky dunk"


“The value of doing something does not lie in the ease or difficulty, the probability or improbability of its achievement, but in the vision, the plan, the determination and the perseverance, the effort and the struggle which go into the project. Life is enriched by aspiration and effort, rather than by acquisition and accumulation.”

― Helen Nearing, The Good Life
Reply With Quote
 
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Chicken Tips Abear Questions Over Coffee 1 01-14-2015 09:47 AM
Cajun Bourbon Chicken Bites barbszy Boneless Chicken 0 09-20-2007 06:35 AM
Low Carb Dinner Ideas ajrsmom Low-Carb Living 809 08-19-2004 10:09 AM
Cajun Style Chicken Gumbo (Diabetic) Shawn Diabetic Recipes 0 05-04-2003 01:56 AM
Crispy Chicken and Parmesan Tomatoes MomsMenu Fourth of July 0 05-27-2002 07:14 AM


All times are GMT -8. The time now is 10:45 AM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.6.1
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.

POPULAR AREAS OF FAMILYCORNER.COM

Our Family FunBook is packed full of ideas from parents just like you!

Our members say that they have never found a friendlier message board community than ours!

Our kid's craft section is filled with easy ideas for creative little minds.

We have tons of free printable coloring pages to keep your little ones happy.

We offer a wide variety of free newsletters delivered right to your inbox.

Our Household Hints & Tips have a wealth of information on cleaning, organizing, and more!
Go to the funbook Go to forums Go to kid's crafts Go to printables Go to newsletters Go to Hints & Tips

Home || Newsletters || Advertising || Terms of Use || Privacy || Services || Submissions || Contact Us || Media Opportunities || Link To Us || Shop || Feedback || Staff || e-Cards || Reminder Service



FamilyCorner.com® is sponsored in part by...




Visit our friends --> MomsMenu | Main Street Mom | She Knows | Baby University | Personal Fitness Zone | iChef.com

Copyright Notice | Privacy Policy | Terms of Use/Disclaimer