|
For exercise I mostly walk and lift weights. (just hand weights that weigh about 6.8 pounds) I tried running and it just wasn't for me - I did it every day for a month and hated every minute of it) I got a dog a couple years ago so he is my walking buddy though i would love to find a friend who wanted to walk. Unfortunately, no one ever seems to want to stick with it so I end up just walking my dog.
__________________
“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.”
[CENTER]~Mother Theresa
|