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Old 06-17-2008, 02:02 PM
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trainlady trainlady is offline
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Join Date: Jul 2002
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Hi Amanda,
I think my new found motivation came from a couple really bad doctor appointments. My weight, blood pressure and cholesterol all shot up in the past year while my metabolism went to pot at the same time! Combine that with ongoing depression, menopause and hives and I was becoming a mess!!!!!

The doctor said I had better start taking care of my health now or I was headed for trouble!


So, it's been three weeks and so far, so good.

No, I don't own a treadmill. We joined a neighborhood gym that is just a block away from us, and joined it solely for that.........location!
It's small but we knew if all we had to do was walk down the street we might be more apt to go!

Good luck to you and "refinding" your misplaced motivation! Mine was lost a looooong time!!!!!!

hugs, train
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