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Originally Posted by trainlady
I am feeling better and more motivated to exercise then I ever have before.
I still don't know what the difference is this time because my motivation is still lousy!
I have started numerous times and never stuck to it.
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You are doing much better than me. I lost my motivation ages ago! I have been hounding myself to get back at it though. I was reading
this article on weight training and how it actually revs up your metabolism, it's motivating me enough to give it a try.
Do you own your own treadmill Donna? I always worry that I will buy one and it will become a coat rack. LOL
This article has some good tips on buying home exercise equipment, so I'm going to take it slow so I don't waste my money. :-P