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Old 06-03-2008, 05:11 AM
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Sammi1961 Sammi1961 is offline
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Join Date: Oct 2002
Location: Maine
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Donna, way to go!!!!! You are doing a great job. I love your oatmeal recipe. Flax seed gets better absorbed by the body if it is crushed before eating, otherwise it passes through whole without all the benefits. I just learned that. (my dh grows flax in our garden) I am going to give your oatmeal recipe a try - I think my ds1 would like it too.

Connie, what are practice swords? they sound like fun.

I am still muddling along. It is very hard to stick to a diet when you have dks who eat bags of Doritos or pints of Ben & Jerry's in front of you!!! I am working on it, though.
“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.”

[CENTER]~Mother Theresa
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