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Old 05-23-2008, 05:15 AM
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LaurieS LaurieS is offline
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Join Date: Mar 2002
Location: Portland, Oregon
Posts: 5,722
I think anger and depression has a lot to do with illness. I try to get all my bad feelings out in the open so I'm not dwelling on them.

I always get a stomach ache when I'm upset.

I'm not good with sticking up for myself but I'm learning. And I think that's a healthy thing.

I also try to get some kind of exersize in and try to stay away from negative people as they can really wear you down.
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