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Old 01-11-2008, 11:55 AM
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Sammi1961 Sammi1961 is offline
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Join Date: Oct 2002
Location: Maine
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Connie, you have set some great goals. I need to follow your example. My problems are eating too fast and I eat too much at dinner. I eat fairly healthy - whole grain bread, yogurt, veggies, fruits but don't eat that much during the day. Then dinner time comes and I make a homemade dinner almost every single night and eat too much of it because I am hungry. I try not to snack but when I do I eat a few almonds or a low fat mozarella stick or a piece of fruit. And Connie, my dks don't like the whole wheat pasta either. I think your goals are great and should try to implement them in my own life. Keep up the good work!
“Before you speak, it is necessary for you to listen, for God speaks in the silence of the heart.”

[CENTER]~Mother Theresa
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