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Old 01-11-2008, 11:55 AM
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Sammi1961 Sammi1961 is offline
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Join Date: Oct 2002
Location: Maine
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Connie, you have set some great goals. I need to follow your example. My problems are eating too fast and I eat too much at dinner. I eat fairly healthy - whole grain bread, yogurt, veggies, fruits but don't eat that much during the day. Then dinner time comes and I make a homemade dinner almost every single night and eat too much of it because I am hungry. I try not to snack but when I do I eat a few almonds or a low fat mozarella stick or a piece of fruit. And Connie, my dks don't like the whole wheat pasta either. I think your goals are great and should try to implement them in my own life. Keep up the good work!
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