View Single Post
  #5 (permalink)  
Old 12-15-2007, 02:10 PM
marjekas's Avatar
marjekas marjekas is offline
Nine Year Member
FamilyCorner Groupie
Join Date: Sep 2003
Location: Tallinn, Estonia, EU
Posts: 548
it depends what you want to achive. imo just doing crunches does not help. it does not remove the fat around belly area. so cardio is also very important.
It is nice to be important but it is more important to be nice
Reply With Quote