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Old 07-10-2007, 04:21 PM
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Yummys_Girl Yummys_Girl is offline
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Join Date: May 2006
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Cheesy Vegetable Bake

To thaw vegetables quickly, place in colander and run water over them.

4 cups frozen broccoli, cauliflower, and carrot blend or similar vegetable mixture, thawed
1/2 cup chopped onion
1 can (10 3/4 ounces) condensed cream of mushroom soup, regular or low fat
1 jar (2 ounces) chopped pimientos, drained
2 cups shredded American cheese

Spray slow cooker with cooking spray. Combine vegetables, soup, pimiento, onion, and cheese in slow cooker. Cover and cook on LOW for 4 to 6 hours. Stir well before serving.

Serves 4 to 6.

Sponsor of Low Carb Recipe Exchanges by postal mail, for Low Carbers and Diabetics. Ask me for info, if interested!

Low Carb and Lovin it, for diabetes control. Officially off diabetes meds all together for a three month trial to control blood sugars by diet alone. Woot!
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