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Old 11-22-2002, 03:59 PM
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Sueanne Sueanne is offline
Nine Year Member
Join Date: Jul 2002
Location: florida
Posts: 7,300
ajarsmom.... I eat a bowl of cereal before I go to bed sleep like a log. Might put on a couple extra pounds. I have been sticking to the Kashi puffed 7 grains & sesame only 70 calories in a cup. Think the milk helps to put you to sleep. Hope it works.
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