View Single Post
  #7 (permalink)  
Old 11-12-2002, 03:44 AM
patjohant's Avatar
patjohant patjohant is offline
Nine Year Member
FamilyCorner Newbie
Join Date: Feb 2002
Location: USA
Posts: 52
watp tapes

I too have the tapes with the exercise balls and I love them. I have had them for about 6 months now. At first I would go over to my mom's and do the 1 mile with her. But as of the last 2 months I have been doing the 3 mile tape 2X a week plus I do a step aerobic 2X a week. I feel great, it was hard at first to wake up early and do them, but now I wake up refreshed today is even my day off from the tape and I've gotten up early so here I am on the internet. I have been on WW and since August I have gained 3 lbs. But like they say there muscle weighs more than fat, and my clothes are getting big. I don't measure but I know I've lost inches. I have also seen the new tapes for the abs and am thinking about buying them. Can't wait to see if anyone else likes them. Does the belt hurt your waist or arms??
Loving wife of Dave and Step-in-mom to Nicole and now her baby Shaniah!!
Reply With Quote